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Why is fitness important?

11.06.2025 03:29

Why is fitness important?

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

That’s what fitness does to you!

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

Why do so many guys love anime girls?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

I know , I know.

How can I help my cat adjust to sleeping in its own room after allowing it to sleep with us as a kitten?

For overall well being of yourself - physically , mentally , spiritually.

I’m back after a long hiatus.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

Doctors warn against eating popular food if you're on Ozempic that could cause very unpleasant side effect - LADbible